Meaning and Interpretation of Namaste

Namaste is a Hindi salutation or greeting. The word Namaste is a combination of the two Sanskrit words: nama, and te. Basically, nama means "to bow" and te means "you." The Namaste salutation was transmitted from ancient India to the countries of South-east Asia, and has now traveled virtually all over the globe. In Japan the Namaste hand gesture is called Gassho and is used in prayer and healing sessions.

Interpretation:

The God/Goddess Spirit within me recognizes and honors the God/Goddess Spirit within you.

Mudra of Namaste:

Hands are held together at the palms in front of the heart or brow chakra. Head is bowed slightly downward. Eyes are sometimes closed.

A Yogic Thank You:

Yoga students often repeat "Namaste" at the end of each class as a thank you, honoring their instructor.

Equalizer:

Namaste is significant because it is a humbling gesture. Namaste is done as a recognition that we are all on equal standings, all of us are children of divinity. We are one.

Who Can Namaste?

Namaste can be used as a greeting for all ages, all genders, all races. Namaste greetings can be given to friends, family members, and also strangers.

Written Notation:

The word "Namaste" is often used as a closing notation (without the accompanying prayerful hand and bowing head gestures) in written communications similar to "sincerely," "best regards" or "love."